Gentle Colon Hydrotherapy in Carrara, Gold Coast

Experience the natural relief of the Woods Gravity Method. We use pure gravity instead of pressurised machines to help relieve bloating, support digestive balance, and restore your inner comfort.

What is a colonic?

 

During a Woods Gravity Colonic, you lie comfortably on the treatment table while a small, sterile, single-use rectal nozzle is gently inserted. Warm, filtered water is then introduced into the lower colon through an elevated reservoir, using gravity rather than a mechanical pump. Small amounts of water flow into the bowel gradually, which can stimulate natural muscular contractions known as peristalsis. As the water enters, bowel contents and water are released through a closed drainage system, with this process gently repeated throughout the session. Your practitioner monitors and adjusts the flow, temperature and positioning throughout the treatment to ensure the experience remains comfortable, controlled and tailored to you.

Why get a colonic?

We live in a world today where we are affected by our environments and food we eat. Our bodies have the beautiful ability to detox itself, but with excessive toxins and extra stresses our bodies endure we often need assistance to eliminate backed up waste. If you’re dealing with bloating, sluggish digestion, bad skin or low energy — your body isn’t functioning optimally.

And the longer you ignore it… the worse it can feel as your gut impacts:

  • Energy
  • Skin
  • Mood
  • Immune System

and so much more!

Why is Gold Coast Gravity Colonics different?

We are the only Woods Gravity Method on the Gold Coast and Northern Rivers NSW.

Unlike high-pressure systems, our gravity-fed colonics allow your body to release naturally — without force.

This means:

  • More comfort
  • Less intensity
  • A small private, boutique clinic environment

Most first time clients will say

"That was a lot better experience than I expected"

Services we provide

Colon Hydrotherapy Closed System

Cleanse your colon and boost your digestive health with our safe and effective treatment.

Coffee Enema add on

Detox the liver and boost immune function increasing the production of glutathione by 700%.

Alkalising Greens Enema add on

Introduces beneficial enzymes and nutrients directly into the colon, enhancing detoxification and overall gut health.

Frequently Asked Questions

How do I prepare for a colonic?

Before your session, it's best to avoid eating for approximately 3 hours prior to your treatment, to give your digestive system a break and prevent any discomfort.

Minimise drinking any fluids, even water, for 1 to 2 hours before your session to avoid your bladder becoming full during the session. Carbonated drinks might lead to gas and discomfort during your session, so it's a good idea to steer clear of them.

Post colonic - How will I feel? What is the after care?

 

How you feel after a colonic can vary from person to person, but you can feel a sense of lightness, less bloated and energized. Some experience relief from constipation, improved digestion and bowel movements.
 
When receiving colonics your body releases toxins at a rapid rate so it's possible for the body to experience fatigue or lightheadedness, cramping or bloating. This is completely normal and all part of the detoxification process.
 
It's important to note that after your colonic keep fluids high and drink plenty of water. Keep meals light and stick to eating good quality protein, broths and soups. Try to refrain from alcohol, caffeine, carbonated drinks, and spicey foods.

 

What are the benefits of Colonics?

  • Toxin removal
  • Improves digestion
  • Constipation and bloating relief
  • Assists in removing candida
  • Assists with liver function
  • Assists with weight loss
  • Clearer Skin
  • Boosted immune system
  • Reduces joint pain and inflammation
  • Increased energy and mental clarity
  • Supports skin health

Do colonics hurt?

No, a colonic should never cause any pain. Gravity-based water flow is a very gentle—no high pressure or forced water, reducing the chance of pain or overstimulation. Mild cramping or pressure may occur as your colon contracts to release waste, similar to the feeling before a bowel movement.

Are colonics dangerous?

Colonics are safe and here at Gold Coast Gravity Colonics your safety and well being is our number one priority. If you feel you need to halt the session at any point we welcome you to do so.

Are laxatives as effective as colonics?

No, laxatives are useful for short-term relief but can irritate the bowel and are not ideal for long-term or deep detox purposes. Laxatives will not address other bowel concerns such as IBS, bloating, excess gas, candida, parasites etc and may even exacerbate these conditions. Withdrawal of laxatives will only make constipation worse.

I have daily bowel movements. Do I still need to get colonics?

Having regular bowel movements is a great sign of digestive health, but that doesn't always mean the colon is completely free of old, impacted waste (which can cling to the walls of the colon), toxins or mucous buildup, gas or bloating that might not be fully relieved through regular elimination. Our environment exposes us to significant levels of toxicity, from household chemicals to the food we consume, which can significantly impact our digestion, hormones, as well as our mental and physical well-being. Daily elimination is essential, but a deeper cleanse every so often can enhance overall wellness.
 

 

Who should not get a colonic?

Colonics are not suitable for anyone who has recently had abdominal or pelvic surgery. We advise you to wait 4-6 months and seek approval from your doctor or surgeon before booking an appointment.

 We cannot treat you if you are pregnant, we cannot treat you if you are in your first trimester or if you have never had a colonic before falling pregnant.
 
We do not treat anyone under the age of 18 years old

Can I have a colonic while on my period?

Yes absolutely, if you tend to get bloated at this time the colonic may ease the that feeling

If I take medications will I be able to get a colonic?

Colonics typically do not interfere with any medication including antibiotics.

Visit Us
29 Woolmere Street 
Carrara, QLD 4211